In the background of existence lies living currents of intent or emotion--streams that we can ride, align with, listen to, and utilize for creation in the universe. There are nearly infinite streams and there are probably micro streams within larger currents. For example a general stream of goodness/righteousness/holiness is often attributed to "God" with smaller streams of, say, the "fruits of the spirit" and the like. It's a virtuous current with all the things that comprise a virtuous person. When fully engaged with this stream and with enough will and intent within and aligned with the current, it is capable of creation.
Similarly, there is a more general "evil" stream that is comprised of malice, rage, jealousy, and the like. It's important to recognize these streams and currents as emotional intent-driven entities of a sort and not that of actions. Lying for example is not immediately thrown into an evil current. It's an action--the intent behind it is the key. Perhaps the vast majority of the time it is a bad emotion, but it's that emotion that is... not "wrong"... but clearly in one camp versus another. Sadness may not belong in "evil" but perhaps there are other larger streams like melancholy or something. Any one small stream could, perhaps become a larger stream I suppose if it is highly focused on at the expense of others, but it's generally unlikely that a mass of people will exhibit one "good" trait at the expense of the others.
At any rate, good streams have a will or intent to create good things. Bad streams have a will or intent to create bad things. There is power in the streams to do good or to do bad. To create life and healing or death and sickness. I believe these are the forces underlying reality and literally create reality as per their presence and the multitudes of those aligned with them.
So! If I want healing, a good thing, I must align myself with the good current. The healing current. The current aligned with the creation of life. The fruits of the spirit at a minimum: Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and Self-Control. If I were to rate myself on a scale from 1 to 10 on each one, I'd give myself around a 2, 2, 5, 8, 7, 10, 7, 6, 1 respectively. Lots of low numbers ergo my pain and suffering. If I can find ways to ride the mini-streams intentionally and generally attempt to live in the lager stream, I believe my health will improve.
I shall journal as I learn, engage, grow, and hopefully heal. I am currently listening to a book called "The Myth of Normal. It talks in great detail regarding how our mindsets and general dispositions based often on little traumas in our lives have a great correlation with our health. This book supports my theory in such a way. What is interesting, however, is to note once again that actions are not equivalent to flowing down any one stream. One can do a good act while flowing down the stream of maliciousness or fear. If it is not done out of love, it is nothing. Oddly, this is exactly the message taught to us from within the Bible. I think it is quite feasible that Jesus taught this message but, as he presumably prophesied, the wheat and weeds grew together. Religious, pharisaical foolishness grew together with the message of aligning ourselves with the currents which lead to eternal life. All this talk of currents, streams, eternal life, and health seems to relate heavily to what one may consider to be the famed Fountain of Youth.
Jesus taught the way to the fountain, but unfortunately his words had bad seed planted among it and his message was corrupted back into malicious evil. Since the religious ways took hold, only a spark of the original current of virtue remains silently awaiting its time to shine. That time, perhaps, is now. I shall find it, I shall use it, and I shall enlighten the world. Or, you know, if it's all made up I don't suppose it can hurt to simply live a virtuous life either way.
So now, I am confronted with the biggest question ever: How? What can I do to raise my scores so to say? Love, Joy, and Self-Control specifically. I feel like Self-Control comes only from having love for oneself and a joy in living. I have neither at the moment. And so, I think I shall minimally attempt to be healthy, but instead focus on love and joy. How to ride those streams which have evaded me for so long?
I think this somewhat goes back to the book. I've been traumatized. Not significantly, but it only takes a match to start a fire even if others got gasoline. There is no point in comparing trauma. Trauma is trauma. And I need to work through it in some way and remove the barriers that prevent me from experiencing these streams. A good start is perhaps to write what trauma I am aware of.
As I begin to describe my trauma's I think it is important to remind myself and anyone strange enough to read my ramblings that this is not intended to be pronouncing blame on anyone. Everyone is a victim of their circumstances and carrying the same burdens of trauma as everyone else. How can I expect anyone else to have significantly overcome their trauma if this wisdom had been lost oh so long ago? Working through what has shaped us and created our barriers is immensely challenging and I don't begrudge anyone who shaped me in that way. It's hard. I get it. Let's all learn to heal instead.
- I was abused both physically and mentally as a child. Mistakes were not okay and meant I was a bad person often worthy of physical and verbal abuse. This has set my mind to fear failure. It has made me perhaps more diligent in determining what is best, but it has resulted in a perpetual fear of messing up.
- Similar to mistakes, I was often verbally chastised for not knowing things or not seeing what someone else sees. This has made me hesitant to share or speak up for fear of being outed. This affects my career as it is too scary to ask questions. I have been learning to ask anyway, but it is still a challenge.
- Neglect. I was mostly left to my own devices. To not be seen or heard. There was absolutely a mix of good things in my childhood, I will not discount them, but my day to day was mostly solitary. And when I should have been protected, I was not. And this has left a lasting scar that retraumatized me in adulthood. I should have been protected by many people in the situation which arose with my neighbors, but I was not. I should have been protected or cared for by those in my career to help me grow, but I was not. In a multitude of ways, I have lacked the necessary protections all the while I see protections going out to every manner of minority and women while the white man is often decried as the aggressor. It's not wrong, and they deserve protection as well, but as one with the scars of being neglected and unprotected, this hurts deeply to be generically lumped with the aggressors and my outcries dismissed as nonsense.
- False Accusations. I have been similarly traumatized by a multitude of people accusing me of all manner of evil for simply not agreeing with them. This happened in religious circles to start with and even worse within radical left-wing circles. A few radical right-wingers would also make accusations, but nothing stung like the accusations of the left who so blatantly called me all manner of terrible things failing to honestly hear me out and leading me to the brink of suicide. Even then, the mentioning of this breakdown created accusations of manipulation rather than concern or apology. Always the aggressor, never the victim.
- Worthlessness. Being ignored, neglected, abused, and falsely accused has led me to be seen as worthless. I have failed as a person and I was let down by what I thought was God that I had tried so hard to follow. The only sense of value I can muster is in the tangible production of money and goods for my family. If I can provide, I am at least good for that, but I feel I am not worth anything to anyone beyond that. No one wishes to hear my ramblings and ideas, no one wants to read my book, and everyone prefers a shallow life of indulgences. I am alone and of no value to anyone.
There are likely more, but these are the main things I can think of for now. These things have left me empty inside with shields to guard me from feelings and living as an automaton. A robot doing the bidding of the world to provide for the world without providing for myself. I wish to cry but no one will hear it. I wish to scream but then I will be ridiculed, shamed, or incarcerated. My pain means nothing to the world and that is because I, myself, am nothing to the world. As much as I wish to say screw the world, I cannot find that value within myself without the external approval of that world. So what is a man to do? How can I cure the scars left upon me?
It may be possible to make myself cry and so feel the emotion within me. To remind me it's there, to remind me that I am indeed human and to feel empathy for myself. When I watch something sad, I often feel a small release in such a way although I am not sure I can relate it back to me for self-empathy. Still, it may be a start. But if the goal is to ride the current of virtue, I need that empathy rather than that sadness and rather than the simple act of crying. I suppose watching sad movies is generally an empathetic tear so perhaps that's the key. Maybe I should watch something that resonates with my own plights so the empathy I feel can closer relate to empathizing with myself. That sounds promising. Let's give that a shot!